In my graduate course on Animals & Society, we’re learning about how people are born with an affinity for animals and natural history. This got me thinking about how ADHD peeps tend to gravitate toward other ADHD peeps, and end up making even more ADHD peeps.
For at least one million years, human beings existed as hunter-gatherers. One milion years! That is about 95% of our total existence on planet Earth. 😮 So for the majority of our species’ existence, we lived in small groups of 50 or less, we shared resources, responsibilities, hunted and farmed together.
Our physical and psychological traits adapted for that kind of communal, natural living, not for the kind of existence we’re experiencing today. Things like sitting still, focusing on one or two things for long periods of time, and emotional homeostasis are VERY modern requirements of human beings. It’s no wonder there are so many of us with these ancient brains who are struggling to exist in modern society.
And while some people with ADHD have symptoms that significantly interfere with their everyday functioning, I wonder what kind of peace and wellness we might experience if humans returned to a more natural lifestyle.
I mean, I know we can’t go backwards, but I do wonder how we might nudge the pendulum toward the middle a bit so more people can grow their own food, move their bodies more, change the way they learn (looking at you, post-war American education system), and enjoy meaningful relationships with their family, friends, neighbors, and their animals. -HGH
It is becoming increasingly clear that horse training works best when broken down into specialty segments: Life skills (like basic husbandry and handling), psychological skills like emotional regulation, intellectual skills, and athletic development.
If you compare the equine athlete to the human student-athlete, those segments make more sense. Stacy Westfall uses the horse/student analogy often, and I find it very helpful when trying to decide on the right path for teaching my horse a particular skill.
A student-athlete begins their learning at home, as a young child. Basic communication skills, safety, emotional security, social skills, and etiquette. When the child moves on to kindergarten, there’s a mixture of life skills and problem-solving taught in a classroom that is designed specifically for kindergarteners. As kids move up in age, life skills are still taught through the high school level, but there is a greater emphasis on critical thinking, problem solving, and then athletic development.
If we think of horse trainers and their role in the development of working horses, it is important to identify which human role they would take on if the horse was a human child.
Some coaches are great parents and teachers, while others are really only good at coaching. As we regard ourselves in relation to horses, it is important recognize ourselves as the parent, the teacher, or the coach. Are you good at all three? Some people are. If not, which roles best suit you? Do you have the skill set (or desire) to teach a horse basic life skills? That process requires a lot of patience. Imagine yourself as a kindergarten teacher! Does the idea delight you or make you shudder?
Growing up as a highly competitive athlete, I trained under a few coaches who had little patience, but that characteristic didn’t preclude them from being great coaches. In fact, the best coach of all, in my experience, was the one with the least amount of patience. He was brusque and easily frustrated, but also incredibly supportive, generous with his time, and terrific at helping his athletes find their best performances through confidence-building tasks. -HH
Are you a talented rider who teaches and trains in order to pay the bills? You may be very good at riding and competing, but struggle with training a horse, having to rely on excess equipment, supplements, drugs, or other workarounds in order to get a cooperative athletic partner.
The point I am making is this: The development of an equine athlete requires an understanding of the horse’s motivations and intrinsic needs, as well as a realistic view of your own skills and motivations.
It is not necessary for one person to wear All of the Hats, and it is not necessary for one training method to accompany a horse throughout their education. Do not be afraid to step outside of your own expertise and ask for help. Do not feel like asking for help diminishes your expertise, authority, or talent in ANY. WAY. On the contrary, the most accomplished, talented, successful athletes are the ones who value and recruit specialists outside the scope of their abilities or experience. And, no matter how highly you value your own abilities, the reality is that you are not excellent at everything, and you don’t have to be.
So consider recruiting some help in an area that challenges you beyond your emotional, physical, or mental threshold. To do that, however, you will need to allow yourself to accept the reality that it’s okay to even have a threshold.
For help understanding your horse’s needs and motivations, please feel free to reach out.
I had plans to drive Siouxsie to a nearby farm for a meet & greet-style outing. The objective is to introduce her to a new space without asking anything of her beyond traveling and managing her emotions at the new place. Basically, load –> travel–> unload–> nibble some grass–> reload–> go home. All good.
Siouxsie loaded like the sugar plum that she is, and gave us no trouble while in the trailer. Yes, she called out once or twice and passed a nervous pile of manure, but overall, she was fine.
Clarabelle, on the other hand, now gets very agitated when Siouxsie leaves. Actually, Clarabelle gets very excited when any trailer comes or goes from our property. This is something for which I will need to come up with a specific training plan.
When you have a small herd, attachments are strong. Even though all three of my horses can comfortably and confidently leave their herd behind individually, being the horse that is left behind is far more challenging. This meant that today’s exercise with Siouxsie evolved into something different than originally planned. Big surprise. /s
On a different day, I may have let Clarabelle cry it out, so to speak, but the foundation of our new barn was just started, and there are about 12 four-foot deep holes on the other side of the pasture fence. I couldn’t take the risk of a highly motivated mare getting out and ending up in a hole. Just the thought of it makes me throw up in my mouth a little.
So…
An Alternative
Instead of heading over to my instructor’s farm, I drove Siouxsie a few times around our property, then unloaded in an area where she doesn’t spend a whole lot of time. This accomplished a few things:
1) It gave her a low-stress experience loading and traveling, creating a fairly positive association with the trailer. Every positive experience counts, even for seasoned travelers.
2) The very short trip in the trailer helped build trust between us. She trusts me and walks into the trailer, and I maintain my trustworthiness by keeping her safe and under her emotional threshold.
3) It gives Clarabelle the chance to experience Siouxsie leaving the herd, the trailer leaving the property, and then both returning in short order and with no chaos.
In this training exercise, I used both R+ and R- to create motivation with the former and relaxation with the latter. Siouxsie, who despite loading and unloading in a mannerly way, will always be an anxious horse.
Knowing what motivates and comforts a horse is the most important part of shaping their behaviors (otherwise known as training). In animal behavior science, food is known as a Primary Reinforcer; the food reward reinforces the behavior that immediately comes before it. In prey animals like horses, the other primary reinforcer is safety.
Since we can’t put safety in a bucket and use it to reinforce our horse’s effort to chill out, we have to look for other ways to create a strong sense of safety, one that is more powerful than a horse’s innate fear. This is where the concept of Leadership comes in, and this is where I believe that considerate use of negative reinforcement can be very helpful.
In Siouxsie’s case, I would even go so far as to say that the pressure / release (aka negative reinforcement or R-) is not enough to establish my Leadership under stressful circumstances. Sioux needs pressure / relief, meaning, I must use pressure that is strong enough to match her inherent anxiety, so when I offer her relief from it, the anxiety bubble that she is hard-wired to develop, will pop. And because I control the release, the pop is not explosive. In that moment, Siouxsie can fully exhale and become present in the moment with me, not with whatever threat she anticipated in the new environment.
Using a Different Quadrant for Leadership
As a user, trainer, and disciple of R+ for teaching horses most things, I also accept that there are times when one of the other three types of operant conditioning may be in order. The key to getting it right (and with the horse’s welfare as the priority), is knowing what your horse needs in general, and what your horse needs in a specific moment of training.
Since Siouxsie hasn’t traveled lately, I used R+ with a food reward to make loading a pleasant experience for her. But once we unloaded in an unfamiliar space, Sioux’s anxiety surpassed her desire for food, which made R+ ineffective in that moment.
I have a small horseman’s stick with an even smaller flag on the end that I sometimes use for very conscientious R- work. In this situation, I used the flag to clearly but kindly have her back up, yield to the left, yield to the right, maintain a safe space between us, and then offered her release from the work and the pressure of the flag. This took no more than 2 minutes total–if that. When I gave her relief from the pressure, she let out a big sigh, dropped her head, and made soft, inquisitive eye contact with me. From that point forward Siouxsie was relaxed and cooperative with even the most subtle of cues.
So, while you may think that I am an R+ zealot, you are not totally wrong. I am firm in the belief (and the scientific proof) that R+ is the most effective teaching tool for horses. Period. But, I also believe that there are times when one of the other training quadrants are more effective than R+. Knowing which method to use and when is where experience and understanding intersect.
Despite the last-minute change in plans, I am happy with the progress we made today and for maintaining my trustworthiness as a horse keeper.
For more information about how you can better understand your horse’s needs, feel free to reach out to me here.
About 90% of the time, the plan I have for Siouxsie on any given day gets trashed in less than 10 minutes in the saddle. That’s cool though, ’cause in the abandoned plan’s place, we work on whatever presents itself that day. It usually turns out pretty well. Today was no different.
What I thought was going to be a simple session of Walk -> Sit -> Post -> Sit -> Walk transitions turned out to be a day of Canter Departs. Who knew?!
Sioux’s head was in the right place for it today, actually. And before we go on adventures off property, I want to make sure I can both ride and rate her canter if it turns into something more racehorse-y.
Anyway, there were a dozen things that we did beautifully today and dozen more that were just wonky. As you can tell from my smile, I enjoyed every single minute of it. -H
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